Description
This week I was fortunate to catch up with Matt Boyce from the Human Connection Project. We spoke mental health amongst many other things.
Episode 41 - FitBox and Again Faster with Gene Suna
2021-02-0252:48
Episode 40 - Updates, then Kids & Rookies Program Overhaul
2021-01-1540:04
Episode 39 - Navigating Christmas, Training and Rum Balls
2020-12-1634:01
Episode 38 - Open Prep
2020-11-2452:30
Episode 37 Meet The Coaches - Belle
2020-11-2313:44
Episode 36 - Masters Athletes
2020-11-0333:48
Episode 35 - Survey Results PT 2 and General Stuff...
2020-10-2730:36
Episode 34 - Survey Results, you want better tunes!!!!
2020-10-1336:26
Episode 33 Meet the Coaches - Clay
2020-10-0618:31
Episode 32 - Meet the Coaches - Leah Newbury
2020-09-2927:39
Episode 31 - Meet the coaches, Dale Finlayson
2020-08-2734:56
Episode 30 Meet the coaches - James
2020-07-1619:48
Episode 29 - Part 4, Pre-packaged meals
2020-07-0830:13
Episode 28 - The Zone and FAQ's
2020-07-0128:24
Episode 27 - Meal Planning & What to eat...
2020-06-2426:46
Episode 26 - Macros
2020-06-1929:35
Episode 25 - Training at home & Finding Intensity
2020-05-0747:19
Episode 24 - 2 Morons
2020-04-2333:26
Episode 23 - The Human Connection Project
2020-04-0847:52
Episode 22 - Hormones, Training & Health
2020-03-0547:52
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes