Episode 234- The Episode That's Been On My Heart for 2 Years- When Health Isn’t Just Physical: My Shift Toward Spiritual Wellness
Description
In this raw and deeply personal episode of Optimal Metabolism, I’m opening up about something far beyond food, fasting, or hormones: my spiritual transformation.
Over the past several years, I’ve experienced tremendous success—and tremendous loss. What started as a nutrition therapy business rooted in service began to feel more like striving. I found myself chasing downloads, metrics, and content calendars… and losing sight of who I was really called to be.
✨ In this episode, I share:
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Why I stepped away from social media and podcasting for a season
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How I realized I was idolizing my business
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The power of obedience and stillness when life feels out of control
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What God is showing me about rest, identity, and true healing
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How I’m rebuilding my work around Him—not around hustle
This is a heartfelt invitation to pause, reflect, and consider whether you’re prioritizing spiritual health as much as physical.
✅ Key Topics Covered
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The unspoken pressure behind business success in the health world
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Recognizing when social media becomes spiritual distraction
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How stepping away brought clarity to your faith and family
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What it means to trust God with your business and your purpose
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Encouragement for others stuck in the cycle of “doing more”
Want to connect with me personally or share your story? Message me on Instagram: @shana.hussin.rdn
United States
