🎙️ Episode 240: A Sneak Peek Coaching Session – Crafting Your Ideal Day with the BE•DO•HAVE Method

In this intimate and empowering episode of Healing & Becoming, Coach Tamika invites you behind the scenes for a rare sneak peek into one of her live coaching sessions.

This session is all about learning how to craft your ideal day using the transformative BE•DO•HAVE method—one of the core frameworks Tamika uses with her private clients and Becoming HER community.

So many of us live our lives backwards—thinking we have to have certain things to do what we want and be who we’re called to be. But Tamika flips the script and shows you how to align with God’s design for your day and destiny.

💫 In This Episode You’ll Learn:

• Why most women of faith are burned out and still feel unfulfilled
• How to reverse-engineer your success through identity (BE), aligned action (DO), and trust (HAVE)
• A guided journaling process to help you map out your ideal day with purpose
• Real-time coaching nuggets from Tamika to shift your mindset and reclaim your time
• How to create flow and favor in your daily routine—without hustle or overwhelm

📝 Pro-Tip: Grab your journal or notes app! This episode includes powerful reflection prompts to help you stop living by default and start living by design.

📣 CALL TO ACTION:

If this coaching session spoke to your soul and you’re ready to go deeper—email hello@tuesdaywithtamika.com to learn more about joining the Becoming HER membership or booking a 1-on-1 breakthrough session with Coach Tamika.

✨ And don’t forget to share this episode with 3 women who are ready to become HER and live a life that reflects their God-given vision.

🎧 Listen & Subscribe

→ Healing & Becoming is available on Apple Podcasts, Spotify, and everywhere you tune in!

🔗 Stay connected with Tamika:

Instagram: @tamika_thomas_

Website: www.tuesdaywithtamika.com

 Call to Action:

Was this episode a divine confirmation for you? Share it with 3 friends who are ready to stop waiting and start producing with purpose.

 And if you’re ready to Become HER—email hello@tuesdaywithtamika.com to learn more about mentorship and community support through Healing & Becoming.

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Support this podcast at — https://redcircle.com/healing-and-becoming/donations