Episode 25: The Root of It All: Anxiously Human
Update: 2018-10-30
Description
I get super real in this episode about my vision and why I think anxiety is literally the undercurrent of every emotional and mental issue on the planet. Being a human being means going through struggles and sometimes those struggles lead us to unhealthy coping mechanisms and rewiring our brain to be anxious. I talk about how I want to build a community around just being human and sometimes not knowing what to do with all the anxiousness. XO
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