Healing & Becoming — Episode 256: Yellow Paint & the Path of Transformation with Karen Goslin

Coach Tamika welcomes Karen Goslin, psychotherapist, author, and founder of KG & Associates, to discuss her newly released book *Yellow Paint: Learning to Live Again*. In this episode, we talk about resilience, transformation, and what it really means to heal—not just survive. Karen shares her journey from personal pain and grief, to discovering invitations to grow, and how she developed the “KG Method” to help others reclaim their lives.

  What You’ll Learn

1. Who is Karen Goslin

  Her background as a clinical social worker with over 30 years in practice. ([Karen Goslin Speaks][1])

  * Founding KG & Associates in 1998 and her approach to emotionally grounded healing. ([Karen Goslin & Associates][2])

2. The Story Behind Yellow Paint

  What "invitations to grow" are, and how Karen’s personal “wake-up” came unexpectedly a metaphorical moment involving a can of yellow paint. ([Karen Goslin Speaks][1])

  * How this book blends her personal narrative with clinical tools for healing grief, betrayal, shame, and loss. ([Karen Goslin Speaks][1])

3. The KG Method

  Karen’s therapeutic framework integrating evidence-based therapy (CBT, DBT, grief work, mindfulness) for change. ([Karen Goslin & Associates][2])

  * How to use this method to identify old beliefs that are holding you back, confront triggers, and walk toward authentic purpose.

4. Resilience & Transformation

  Real-life examples of how Karen turned moments of crisis into platforms for growth.

  How to recognize the difference between surviving out of necessity and choosing to live out of purpose.

  Book & Resources

*Yellow Paint: Learning to Live by Karen Goslin — available on Amazon, Barnes & Noble, Omera Press, and through her website. ([OMERA Press][3])

Karen Goslin & Associates to learn more about her therapy work, the KG Method, and how to get support. ([Karen Goslin & Associates][2])

  Call to Action

Grab your copy of *Yellow Paint: Learning to Live Again* today and begin your journey of letting grief become growth, pain become purpose, and inertia turn into action.

 Want personal help? Email me at [hello@TuesdaywithTamika.com] to schedule a session or to talk more about how to apply the principles Karen shares in your own life and business.

  Stay Connected

Follow Karen Goslin:

 Website: [karengoslinspeaks.com](https://karengoslinspeaks.com/) ([Karen Goslin Speaks][1])

*Instagram: [@karengoslin.speaks](https://www.instagram.com/karengoslin.speaks/) ([Instagram][4])

 Facebook: [Karen Goslin & Associates](https://www.facebook.com/KarenGoslinandAssociates/) ([Facebook][5])

Follow Coach Tamika: stay tuned via socials and email for bonus materials and behind-the-scenes content.

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