DiscoverLife Re-Imagined: Making The Impossible, PossibleEpisode 27: How to Navigate Stressful Situations with a Healthy Mindset
Episode 27: How to Navigate Stressful Situations with a Healthy Mindset

Episode 27: How to Navigate Stressful Situations with a Healthy Mindset

Update: 2022-09-25
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In today’s episode we discuss:


  1. How Stress is Analyzed 
  2. The Body’s reaction to Stress & things you may not have known
  3. Signs & Symptoms of Stress
  4. Acute Stress vs. Chronic Stress
  5. Stress Management Strategies
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Episode 27: How to Navigate Stressful Situations with a Healthy Mindset

Episode 27: How to Navigate Stressful Situations with a Healthy Mindset

Katharine Loucaidou & Chrissy May