Episode 27: What female athletes must know about menopause and perimenopause with Amanda Thebe
Have you asked yourself the question, "Why didn't anyone tell me about THIS?" when it came to pregnancy and postpartum? Menopause carries similar sentiments and that's why I am talking to my friend, Amanda Thebe, about menopause in this episode.
We are talking about the many changes women go through during menopause, how we can be proactive and more from Amanda's book, Menopocalypse.
Menopause may seem far away but perimenopause can begin in your late 30s and early 40s which is not far away for many of us. Don't miss this episode so you can be proactive in your health.
Thanks for listening today. Find all the links and resources mentioned in this episode at the show notes below!
SHOW NOTES: www.BriannaBattles.com/episode27