Hey Pal Radio: Winter Edition is here to have a chat about the 2025 NBL1 seasons across the country - North, South, East, West and Central! Our guest this week is Alaska Rhebok from the Perth Redbacks.

Ahead of a special event where the Perth Redbacks host Perry Lakes Hawks in Albany, we speak with Alaska about her first season at the Redbacks and the decision to make the move, the advice she has picked up from her MVP and Olympic teammates, the advice she'd pass on in order to progress and create your opportunities at the level, a possible new role in the bus/travel area of the team operations and so much more.

Follow @heypalradio on social media and ensure you keep track with the NBL1 competitions through social media. You can watch NBL1 games (where host Eric McFarland is a commentator in the West) through the NBL1 App and select 'Game of the Week' Features on Kayo Sports.