Episode 279 | Faith, Family & Fitness | Guest: Pastor Steve Reynolds
Update: 2025-07-28
Description
In this inspiring episode of Authentic Talks, host Shanta interviews Pastor Steve Reynolds—author of Bod4God and founder of Capital Baptist Church. Known nationally as the "anti-fat pastor,"
Steve shares how he lost over 100 pounds by combining faith, fitness, and healthy eating.
Discover the powerful connection between spiritual growth and physical wellness, and how small lifestyle changes can lead to long-term health benefits. Pastor Steve also opens up about building a close-knit multigenerational family, staying rooted in community, and his mission to help others overcome obesity and chronic health conditions.
Whether you’re looking to lose weight, eat healthier, strengthen your faith, or reconnect with family values—this episode offers real talk, practical advice, and hope for lasting transformation.
Bod4God shows you how to:
Pastor Steve's websites and social media:
Website URL: http://www.pastorstevereynolds.comFacebook: https://www.facebook.com/profile.php?id=100057108804050YouTube: https://www.youtube.com/user/PastorSteveReynolds
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Steve shares how he lost over 100 pounds by combining faith, fitness, and healthy eating.
Discover the powerful connection between spiritual growth and physical wellness, and how small lifestyle changes can lead to long-term health benefits. Pastor Steve also opens up about building a close-knit multigenerational family, staying rooted in community, and his mission to help others overcome obesity and chronic health conditions.
Whether you’re looking to lose weight, eat healthier, strengthen your faith, or reconnect with family values—this episode offers real talk, practical advice, and hope for lasting transformation.
Bod4God shows you how to:
- Honor God with your body and stop feeling guilty.
- Make change happen with a wellness plan tailored just for you and stick to your healthy goals for life.
- Manage your eating and retrain your taste buds to crave healthy foods.
- Get your body moving daily with fitness tips to increase energy.
- Build your circle of support to encourage, educate and equip you.
- Launch a fun and effective wellness program in your church or organization.
Pastor Steve's websites and social media:
Website URL: http://www.pastorstevereynolds.comFacebook: https://www.facebook.com/profile.php?id=100057108804050YouTube: https://www.youtube.com/user/PastorSteveReynolds
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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