Episode 29: Trauma part 2

Update: 2023-08-16

Description

Trauma is anything that overwhelms our capacity to cope.

It can negatively impact the brain and nervous system.

But you also have the power to heal the impact of trauma.

Body

Emotions

Thoughts

All need to be part of the treatment and healing of trauma in the mind/body.

Comments

In Channel

Episode 32: Holding Space for Pain and Heartbreak

2023-11-0748:05

Episode 31: What is Self-Love?

2023-08-3001:00:20

Episode 30: Purpose and Passion

2023-08-2301:01:29

Episode 29: Trauma part 2

2023-08-1656:14

Episode 28: Talking about friendships / relationships

2023-08-0958:42

Episode 27: Relationships Part 1

2023-08-0201:03:48

Episode 26: Integrating our Anger/Aggressive Instinct

2023-07-2651:51

Episode 25: Thoughts For the Inner Journey

2023-07-1958:41

Episode 24: What is 'self-love'?

2023-07-1257:50

Episode 23: Generosity

2023-07-0501:04:42

Episode 22: Forgiveness .. it’s so hard…

2023-06-2857:48

Episode 21: Grief, loneliness, trauma- we are all feeling it… we all know it…

2023-06-2101:03:26

Episode 20: Scarcity Vs Abundance Mindset

2023-06-1401:00:39

Episode 15: How intuition shows up for us

2023-05-1707:08

Episode 14: Breathing for 11 minutes - How & Why

2023-05-1008:00

Episode 13: Loneliness and it’s impact on our overall health

2023-05-0301:02:45

Episode 19: Intuition and lessons from my journey

2023-04-2601:00:31

Episode 18: Shadow Work Part 2

2023-04-1901:03:31

Episode 17: Complexes and Shadow Work

2023-04-1201:05:04

Episode 12: What does it mean to have generosity of spirit and having greatness of spirit?

2023-04-0501:04:42

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#box-pro-ellipsis-176440950765135{-webkit-line-clamp:2;}Episode 29: Trauma part 2

Episode 29: Trauma part 2

The LightHouse Arabia

Episode 29: Trauma part 2