Episode 29 - Balancing Play and Work to Better Your Relationships!
In today’s episode, Angela and Patti will be discussing the importance of work-life balance and having more play in daily life and relationships.
Do you have work-life balance in your relationships?
Are you spending valuable time with your family and close friends?
Some say work-life balance is not achievable, while others say you can. What is a balanced life really? It is what you choose it to be. There are going to be times in our lives where we think it can never be achievable. The question may come - How do you stay balanced when you feel everything is crashing down around you?
It may be time to step back and say enough and refocus on what truly matters.
If you come from a life where you are expected to be serious, play can be difficult for you. Maybe you don’t allow yourself to play; maybe you need permission to play. Maybe you need a purpose for play. So give yourself a purpose for the play. The purpose for play could be “I’m stimulating my creative mind” or “discovering lateral thinking and new ways of coming up with solutions”.
What does play mean for you? What will it add to your life? This can be a great way to encourage play as an opportunity to invigorate your life.
Life will be chaotic, hectic, and disappointing at times, but having some strategies will soften the experience. How we react to it is what determines happiness. Remember to put some of these suggestions into practice and not forget to step back, breathe, enjoy your life, remember to schedule playtime with family and friends, and let go of what does not matter. Live life to the fullest!
Do you want more balance and play in your life?
Interested in Patti’s Affirmation cards https://coachingforinspirationwithpatti.com/worklife-balance-affirmations-cards
Patti also has a mini course called Work-Life Balance Hacks for Busy Leaders who LOVE their Career but Want MORE in Life! This course is for leaders who are crazy busy, working 24/7 and want something more in their life. 7 easy hacks to create some personal life balance. The link will be in the show notes as well.
If you want to dance with Angela, you can find out about her online movement classes with Angela by going to:
#podcast #anchorpodcast #relationshipsatworkandhome #relationshipcoaching #worklifebalance #lifecoaching #listen #thanks #play #balance
Send in a voice message: https://anchor.fm/bbr-at-home-and-work/message
Support this podcast: https://anchor.fm/bbr-at-home-and-work/support