DiscoverWhole Health for Employee Tobacco CessationEpisode 3: Becoming a Conscious Smoker
Episode 3: Becoming a Conscious Smoker

Episode 3: Becoming a Conscious Smoker

Update: 2020-12-10
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Description

This program outlines strategies to become a conscious smoker, discusses multiple ways that nicotine is addictive, describes how to recognize triggers that bring on cravings to smoke, and explains how to develop an action plan for overcoming triggers.

Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs
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Episode 3: Becoming a Conscious Smoker

Episode 3: Becoming a Conscious Smoker

Veterans Health Administration