Marie Alessi shares her experience of losing her husband and how she has found power and healing in grief. She emphasizes the importance of choosing happiness and love over staying stuck in grief. Marie discusses how she talks to her children about their father and keeps his memory alive. She also highlights the significance of self-love in the healing process and the need to lean into love rather than fear. Marie challenges the societal belief that grieving for a longer time or harder shows more love, and instead encourages a focus on healing and moving forward. Marie Alessi shares her experience of grief and healing after the sudden loss of her husband. She emphasizes the importance of holding space for people and allowing them to heal, rather than expecting them to stay stuck in grief. Marie discusses the timeline of her grief and the moment she decided to create the happiest life possible for herself and her children. She also talks about the role of coaching in her healing journey and the power of making a decision to heal. Marie highlights the need to validate emotions and the importance of love and happiness in the healing process.