Brett and Chandler reflect on episode 2 after they check in on their goals from the prior week, and discuss what they did for exercise this week. The major talking points of the episode are involve moderation and relativity, how to Run Your Own Race, and how to prioritize rest, and make it productive at the same time. The boys wrap up with some more weekly goals, but first introduce their quotes of the week. Chandler shares from comedian Duncan Trussell and Brett shares the words of Admiral William H. McRaven.

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