Episode 3 | Stuck in your negative thoughts
Update: 2022-01-29
Description
Are you stuck and can't seem to move, due to being overwhelmed? Sandy and Kathy will try to help with ways to overcome that "stuck" feeling. Whether you are a young mom or an elder, are you trying to do it all? Do think of yourself as a multi tasker, but it's not working?
Why do we get so fearful with our negative thoughts? What can we do to move on?
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