Episode 3 - Day 3 Commitment to change! GTA HEALTH BAR method.
Update: 2021-05-12
Description
Whilst wanting to change is a great start, you will only be truly successful if you commit to your changes. It's hard to know where to start so I put together a few tips that have literally transformed my life, stopped me from wasting so much time, thus allowing me to concentrate more on my long and short term goals. Some simple daily tricks will be your guide to a healthier and happier you. It's not going to be easy but if you keep these things in mind, I promise it will make a huge difference. Spend time alone. Access, process and make better decisions. Look for inspiration in people and things around you, the world is a beautiful place. Commit to yourself because you deserve to be happy. Love you guys love me.
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