Assalam o alaikum Muslimahs!

In episode 3, I talked about making discipline on lazy days and how my body clock has always been opposite, preferring creative nights since childhood. I explained what a body clock is, like, it's a natural timing system in our bodies called circadian rhythm, controlling things like sleep, hormones, and metabolism. Now, I'm trying to be a morning person, even though people often just say to wake up early without realizing night owls can be more creative at night. But, working with your body clock is better; it's like giving your body rest when it needs it and doing important stuff when you're full of energy. It's about being healthy and not just trying quick fixes for procrastination.
Love,
Aiman 💛

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Hey, it's Aiman, your host from "That Muslimah Podcast."

I've got a free 7-day journal for you—just hop onto my community to grab it! https://tr.ee/noMBnVsItT