Episode #31: Quiet Time: How to Make It Work (and Why It's Worth It)
Description
When naps fade, quiet time can become a calm, valuable part of your toddler's day. Katie and Carly, pediatric SLPs and moms of 6 kids, share how to make it work—plus simple ideas for toys, activities, and rhythms that keep quiet time screen-free, independent, and enjoyable for everyone.
In this episode, we cover:
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Why quiet time matters—even after naps are gone
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How to start small and build up consistency over time
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How to use timers or toddler clocks to make quiet time easier
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Simple screen-free quiet time ideas that actually keep kids engaged
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How independent play supports attention and emotional regulation
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Why audio players like the Toniebox or Yoto Player can make quiet time feel fun and calm
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A reminder that quiet time doesn't have to be perfect to be worth it
Resources Mentioned
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Yoto vs. Toniebox — Which Is Best for Toddlers and Preschoolers? weetalkers.com/blog
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Songs+Stories Membership Like library story time, except led by SLPs (us!) and you can press play whenever it's convenient for your family. weetalkers.com/songandstories
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Free Trial: Songs+Stories — Try it out and see what your little one thinks! You'll get a taste of the storytime videos + podcast episodes for toddlers and preschoolers weetalkers.com/trial
- Here's the Hatch clock we love to help them have more independence and understanding with time
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