DiscoverTalk it Out with Wee TalkersEpisode #31: Quiet Time: How to Make It Work (and Why It's Worth It)
Episode #31: Quiet Time: How to Make It Work (and Why It's Worth It)

Episode #31: Quiet Time: How to Make It Work (and Why It's Worth It)

Update: 2025-11-24
Share

Description

When naps fade, quiet time can become a calm, valuable part of your toddler's day. Katie and Carly, pediatric SLPs and moms of 6 kids, share how to make it work—plus simple ideas for toys, activities, and rhythms that keep quiet time screen-free, independent, and enjoyable for everyone.

In this episode, we cover:

  • Why quiet time matters—even after naps are gone

  •  How to start small and build up consistency over time

  • How to use timers or toddler clocks to make quiet time easier

  • Simple screen-free quiet time ideas that actually keep kids engaged

  • How independent play supports attention and emotional regulation

  • Why audio players like the Toniebox or Yoto Player can make quiet time feel fun and calm

  • A reminder that quiet time doesn't have to be perfect to be worth it

 

Resources Mentioned

If this episode was helpful, please take a moment to give it a 5-star rating on your podcast app. Your support helps other families find us!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode #31: Quiet Time: How to Make It Work (and Why It's Worth It)

Episode #31: Quiet Time: How to Make It Work (and Why It's Worth It)

Katie Sterbenz, Carly Tulloch of Wee Talkers