DiscoverYour Kick Ass Life PodcastEpisode 325: How to Cope in Uncertain Times
Episode 325: How to Cope in Uncertain Times

Episode 325: How to Cope in Uncertain Times

Update: 2020-03-18
Share

Description

Originally I had an interview set to go out to you today, but since the world had other plans, we’ve adjusted. 

I want to start out by saying the health and safety of you and your family is what’s MOST important right now. In this podcast episode, I’m going to be talking about how coronavirus is potentially impacting your life, so I just want to make sure you know in case you’re at your limit with what you can take in. Of course, my spin is always positive as I try to inspire you and give you tools to cope, and at the same time, our reality is what it is. 

In this show, I offer a handful of tools to take care of yourself during this time. You know I’m mildly obsessed with coping mechanisms, and right now our coping mechanisms are being put to the test. 

Also, I plan to do two podcast episodes a week at least for a few weeks to help you manage your life while we all try to navigate this new reality. 

Xoxo, 
Andrea

http://yourkickasslife.com/325

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 325: How to Cope in Uncertain Times

Episode 325: How to Cope in Uncertain Times