Episode 337:  Mindfulness

Episode 337: Mindfulness

Update: 2025-11-20
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Mindfulness is about being in the present, being in the now.  It is about not being distracted by the past or the future.  Live in the present because, really, the present is all we have.

Books by Joseph Wadas here: AUTHOR PAGE
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Episode 337:  Mindfulness

Episode 337: Mindfulness

Joseph Wadas