"Be who you think you are." ...inspirational, or terrifying? At The Your Life Gym, this is a question that will define much more than your workout. Joining the [ir]Regulars in this highly anticipated episode are founder, Jake Luhrs, and Fitness Director, Joel Chandler, like-minded souls with a passion for mental health, spirituality and physical fitness. To kick off mental health awareness month, Jake walks us through his dream of The Your Life Gym - the first and only mental and physical health gym of its kind - and shares how teaming up with key players like Joel and Jake's non-profit, Heart Support, brought his vision to life in ways that he never imagined possible.

No words can do justice to the impact of the message that Jake and Joel have to share with us in this episode. If you're in a funk and you're looking for a sign - just trust us, this is it.