Episode 34 - "Fix yo shitty ass attitude" The 3 Step Approach To Mindfulness
Update: 2019-09-11
Description
From blaming to complaining, we are all guilty of not having the right attitude at times. But in this episode we will dive into how your attitude has a major effect on everything from your happiness to your performance in your work and how you can implement the 3 simple steps to start consciously becoming aware of how your sometimes sh**y attitude is destructing your harmony.
Follow The GrindTribe on Instagram @thegrindtribe and follow the host on Instagram @tyse_the_trainer.
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