The Premier Mindset | Episode 35: EMDR & High Performance

Want to get out of your own way and perform at your absolute best? EMDR isn’t just for trauma it’s a tool high achievers use to clear mental blocks, release limiting beliefs, and sharpen focus under pressure.

In this episode, I cover:

• How EMDR works and the science behind it
• How it removes trauma and self-limiting beliefs
• Applications for athletes, professionals, and leaders
• Why this is one of my favorite tools to optimize performance
  

If you want to operate at your peak and eliminate what’s holding you back, this episode is for you.

🎧 Listen now and start clearing the path to your highest performance.

👉 Connect with us now:Instagram → @Premier_Performance_RenoLinkedIn → @Premier Performance LLCTik Tok → @Premier_Performance_RenoFacebook → @Premier Performance LLCTwitter → @PremierRenoLLCWebsite → www.PremierPerformanceReno.comText/Call → (775) 561-0056

#EMDR #HighPerformance #MentalPerformance #LeadershipDevelopment #TraumaRecovery #PeakPerformance #MindsetMatters