DiscoverThe CrossAxed MethodEpisode 36 - Masters Athletes
Episode 36 - Masters Athletes

Episode 36 - Masters Athletes

Update: 2020-11-03
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This week we discuss training as you get older and how you might approach workouts when your body does not recover like it did when you were 20.

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Episode 36 - Masters Athletes

Episode 36 - Masters Athletes

Rob Noy / Leah Newbury