Welcome to this week's episode of the podcast where Kara is joined by Katie Silcox. Katie is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing in-depth studies in Jungian Psychology. Her platform focuses on the convergence of ancient holistic medicine, functional medicine science and heart-centered spirituality.

Today's conversation explores the concept of home as a state of being, the body as the doorway to divinity & emotional armouring. They also discuss romantic relationships as a mirror of the relationship we have with ourself & with God.

Katie & her team at The Shakti School have generously offered an exlusive discount to study with Katie herself & many other incredible teachers in her year-long Ayurveda School program. A new cohort begins January 2026, use the discount code POD100 at checkout for $100 off any of the payment options.

If you loved this conversation and want to dive in deeper in Ayurveda, access The Shakti School's free Women's Wisdom and Ayurveda Mini-Course here.

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