Episode 39: Everyday I'm Kegeling - Or Am I?

Update: 2021-02-13

Description

What is pelvic floor health? What happens when one's pelvic floor does not work properly? What are things we can do proactively to keep it healthy? Joining us is Mary Wood, a physiotherapist specializing in pelvic health from Cura Physical Therapies. Listen in for some takeaways that you can implement immediately at any stage in your life for a healthy pelvic floor.

Infographic.html

Comments

In Channel

79. Trafficking Awareness

2025-05-0901:30:23

70. All About Infertility

2024-05-3143:56

66. Pioneering Therapeutics for Preterm Birth

2024-04-0529:10

65. Mastering Pelvic Health

2024-03-2241:09

64. Non-traditional Family Planning and Assisted Reproductive Therapy: A Patient Perspective

2024-03-0840:49

63. Sex & Mindfulness

2023-06-0627:44

62. LGBTQ+ Sexual Health

2023-05-2301:05:10

61. Supportive Loved Ones Through Menopause

2023-05-0925:12

60. History of STIs

2023-04-2534:16

59. Reproductive Health & the Inner City

2023-04-1141:29

Episode 44: Menopause Pt. 2

2021-06-0528:33

Episode 43: Perinatal Mental Health

2021-05-0825:37

Episode 42: WAP 103 (Discharge)

2021-04-1118:18