Episode 39 – Grace, Grit, and Self-Care: Navigating the Emotional Journey of Family Caregiving
Update: 2025-04-08
Description
Caregiving Journey
- Lora shares her story caring for both parents and now her sister
- Talks about denial, emotional shifts, and adjusting expectations
Family Dynamics
- Navigating sibling roles and responsibility
- Focusing on the care recipient over family tension
Self-Care & Respite
- Importance of rest, routines, and time for yourself
- Encouragement to prioritize well-being without guilt
Mental Health & Mindset
- Addressing generational resistance to therapy
- Staying positive, practicing self-love, and setting boundaries
Caregiver Tools & Final Reflections
- No one-size-fits-all approach—use what works
- Don’t be afraid to ask for help and share your journey
Learn More
Connect with Lora through the National Kidney Foundation of Michigan: lstafford@nkfm.org
Learn more about caregiving resources at: www.semisrc.org
Contact us: info@miseniors.org | 888-341-8593
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