Episode 4: Routine and Prioritizing

Update: 2020-01-27

Description

Shannon and Taylor are back from their hiatus of spending quality time with family and friends over the holidays. Today we talk about what we did over break, what we are in to right now and how to get back in to routine after the holidays and prioritizing.

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In Channel

Episode 13: Transitioning from Personal Training to High Performance Sport with Chinese Olympic Committee Performance Coach Trevor Sackmann

2020-09-0801:22:58

Episode 12: Occupational Therapy with Brynne Terry

2020-08-0547:06

Episode 11: Secret Hacks + Get to know Shannon/Taylor More!

2020-07-2249:11

Episode 10: Body Image and Fitness

2020-07-0841:48

Episode 9: Comparison in the Fitness Space

2020-06-2436:20

Episode 8: Celiac Part II

2020-04-2038:21

Episode 7: Fun Random Questions

2020-03-3049:23

Episode 6: Quarantining like a Boss

2020-03-1946:17

Episode 5: Invisible Disability- MS Part II

2020-03-1153:26

Episode 4: Routine and Prioritizing

2020-01-2743:57

Episode 3: Goal Setting and Motivation with Clayton Foster

2019-12-1745:04

Episode 2: Vulnerability and Autoimmune Diseases Part 1

2019-12-0952:21

Introduction to Hear 2 Health

2019-11-2421:31

Trailer for Hear 2 Health

2019-11-2400:15

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Episode 4: Routine and Prioritizing

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Episode 4: Routine and Prioritizing

Taylor Sidore

Episode 4: Routine and Prioritizing