Episode 4 — Take Your Mind To The Gym

Update: 2022-11-07

Description

Ela Crain brings up a popular topic in this episode and asks Ringu Tulku Rinpoche about meditation.

Ringu Tulku Rinpoche explains what meditation is, how you can meditate, and what kinds of benefits you could expect from this ancient practice.

Comments

In Channel

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Episode 10 — How To Tell The Truth Kindly

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Episode 9 — How to avoid creating disagreements?

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Episode 8 — How To Protect Your Relationships From Lies

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Episode 7 — Sexual Misconduct and Five Precepts

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Episode 6 — Generosity, Intention and Responsibility

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Episode 5 — Keeping Your Body, Speech and Mind Intact

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Episode 4 — Take Your Mind To The Gym

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Episode 3 — Awareness, Mindfulness, Wisdom

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Episode 2 — Buddhism as a DIY Practice

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Episode 1 — What is it that we all want?

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Episode 0 — Intro

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A Buddhist View — Podcast Trailer

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#box-pro-ellipsis-176001355265177{-webkit-line-clamp:2;}Episode 4 — Take Your Mind To The Gym