Episode 4 - Talk, Laugh, Discuss - Music, Patience & Progress
Update: 2020-02-24
Description
Talk, Laugh and Discuss - TLD Coaching
With Tom, Liam and Dan bringing you in depth conversation and discussions about all things life, health and fitness.
TLD are 3 coaches from the UK who have a passion for bringing the complex side of the personal training industry to the masses in a much more simple format for everyone to understand
You can expect jokes, deep conversation, a little bit of explicit content and insight into everything you need in health and fitness
Episode 4 - we talk about music for training (our favourites and how it can help), discuss how and why you need to reinforce patience in your goals and talk a little on mindset to keep your momentum when it comes to progress.
Enjoy!
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