Episode 4 - Valentine’s Day - Managing Expectations
Valentine's Day is almost here. Is it going to be everything you expect? What if you're expectations aren't met? How will that make you feel? Have you been disappointed in the past and do you dread Valentine's Day? In this week's episode Kessia and Sam explore the expectations that often precede Valentine's day.
Whether Valentine's Day makes you feel happy or sad often has to do with our expectations, and the discrepancy between our expectations of what the day will bring, and the reality of what actually happens. Listen in to find out how to mitigate the disappointment of Valentine's Day. Whether you're married, in a relationship or single, this episode might make you feel a little better about Valentine's Day and the days leading up to it.
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