Episode 41 | The Importance of Choosing Ourselves: The Mini Edit (with Suzy Reading)
Update: 2025-03-10
Description
In this mini edit from Episode 5 with psychologist Suzy Reading, we dive deep into the importance of choosing ourselves and debunk the myth that this is selfish. This is a must-listen for anyone who feels they fall into the trap of ignoring their own needs, offering a gentle guide to finding a way back home to yourself. Suzy is a dream guest, sharing so much beautiful wisdom that you can’t help but feel a little more compassion for yourself.
For all show notes and the more in depth chat click here:
https://open.spotify.com/episode/0ePPSl5xcBDZbCMWNRh1aa?si=quTQXgCSRcObvtfG1Mpvvw
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