DiscoverWe're all screwed up (and that's OK)Episode 43 - mindfulness for those that can’t
Episode 43 - mindfulness for those that can’t

Episode 43 - mindfulness for those that can’t

Update: 2022-01-10
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In this episode I talk about how trauma affects your ability to do mindfulness practices and provide some practical alternatives for you to try
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Episode 43 - mindfulness for those that can’t

Episode 43 - mindfulness for those that can’t

Dawn Walton