Episode 447: Ultramarathon Records at Dead Cow Gully | Phil Gore
Description
Phil Gore recently broke the Backyard Ultra World Record at Dead Cow Gully, completing 119 yards (6.7 km loop), which totaled 495.86 miles (798.014 kilometers). Phil plans to compete at Big's Backyard, which hosts the Backyard Ultra World Championship. Phil and I dive into all that goes into the preparation and competition within Backyard Ultras, and why bigger numbers are coming.
Phil: @phil.gore.ultrarunner | Strava
Endurance Training Simplified Series
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Maui Nui Venison: mauinuivenison.com/bitter
CurraNZ: curranzusa.com Code: Bitter20deal (20% Off)
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
United States
