Episode 46: Meg Gallagher On Her Mindset And Training During Pregnancy
Meg (aka @megaquats on IG), is a well known coach and athlete in the fitness industry and is now navigating pregnancy! We talked about her training, mindset and overall approach to this different season in her lifetime of athleticism.
Looking for a workout program designed specifically for each week of pregnancy? Check out The Pregnant Athlete Training Program ---> briannabattles.com/pregnant-athlete
Want to get certified to coach others through pregnancy or postpartum (or just learn more about your own body)? ---> Check out my coach cert Pregnancy and Postpartum Athleticism ---> briannabattles.com/ppacoach