Episode 46: Returning to Training After a Break
Update: 2025-06-22
Description
Sensei Hanratty, who recently celebrated his 80th birthday and also received his 9th Dan, discusses the following:
-The best way to handle a return to training after an extended break.
-Students who visit dojos other than their own.
-The importance of staying relaxed and fluid during kumite.
-Developing your full physical potential.
Key quote: “Classes are kind of like a living thing.”
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