Episode 47 | Hormone Health at Every Life Stage | What Every Woman Needs to Know
Description
Your hormones are running your life more than you know, and Dr. Nina is about to spill ALL the tea! In this raw episode, she shares her own hormone rollercoaster journey through pregnancy, postpartum, and turning 40.
From the psychology-hormone connection that most people don't understand, to practical tools for every life stage, Dr. Nina breaks down what really happens to your mind AND body during hormonal changes.
Whether you're dealing with birth control mood swings, pregnancy hormones, postpartum struggles, or perimenopause chaos, this episode gives you the science plus real solutions.
Stop suffering in silence. Your hormones affect your psychology, and that's not weakness - that's biology.
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