Discover250FITEpisode 5: “Mind over Matter"!
Episode 5: “Mind over Matter"!

Episode 5: “Mind over Matter"!

Update: 2020-07-19
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Join your host Keisha and Kim as they talk to guest Porsha Crossty about her journey to fitness. Porsha helps women live "healthier and happier" as a Herbalife Nutrition coach. Porsha talks about her decision to choose wellness after seeing that the women in her family did not live past the age of 50 due to health conditions like heart disease and diabetes. 
Keisha and Kim have engaging discussion with Porsha about taking time for yourself and pushing past the discomfort of working out. Porsha says, "its mind over matter"!  How can I connect with Porsha Crossty? 
 https://porshacrossty.goherbalife.com/Catalog/Home/Index/en-US
 https://www.facebook.com/porsha.crossty.5
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Episode 5: “Mind over Matter"!

Episode 5: “Mind over Matter"!

Keisha Austin