Growing up mental health issues we never really talked about mental health in our family because it was seen as a taboo topic. Cultural differences, language barriers, and time constraints also played a role. In this episode, I chat with Anna Lin who is a mental health counselor based in New York City about how the takeaway experience affects our mental health, relationship with our parents, and the healing process. Hope you all enjoy!

Disclaimer: The content on this episode is not intended to be a substitute for professional advice, diagnosis, or treatment. Please seek the advice of a mental health professional with any questions about your condition.

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Link to schedule consultations with Anna: https://www.huitingkok.com/about-anna/

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Send me a message! I would love to hear your thoughts and inquiries: cz.zheng1@gmail.com

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