In this episode I share about my struggles with shopping and planning meals. I give some tips on what I currently do that works well for our family. Make sure to hop over to the website and sign up for the Free Batch Your Bases mini ebook.

Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

Anylist App (this is our favorite) https://www.anylist.com/

Thanks for listening (and watching)!

And remember Don't be screwed by Food...Eat Whole Food Plant Based

See ya next week!

Blessings,

Cheri

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http://www.theforkfix.com/