Episode 54 | Grounded in Chaos: Rituals for Resilience During Political Upheaval
Description
In this episode, Kristal and Kate discuss the importance of resilience during political upheaval, emphasizing self-care, community connection, and proactive maintenance. They explore the significance of rest as a form of resistance, the necessity of setting boundaries, and the power of magic in activism.
Takeaways
- Nearly half of U.S. adults report politics as a major stressor
- Caring for oneself is an act of political resistance
- Rest is essential for resilience and mental health
- Setting boundaries is crucial for self-preservation
- Community connection enhances resilience during tough times
- Magic can be harnessed for activism and resistance
- Proactive self-maintenance is necessary for well-being
- Empathy and compassion are vital in times of upheaval
- We must embrace the journey ahead with courage and creativity
Litany for Survival by Audre Lorde: https://www.poetryfoundation.org/poems/147275/a-litany-for-survival
Links to all our social media
Witching Out Loud on Substack @witchingoutloud
Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot
Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social
Facebook & Instagram: @TheUnveiledSpirit
Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook
Audio Attribution
For audio attributions please visit: Audio Attributions
Intro & Outro Music: www.purple-planet.com - Let the Mystery Unfold from Ep 56 forward.
United States
