DiscoverSoul Gab With Ash and JazzEpisode 58: Intermittent Fasting
Episode 58: Intermittent Fasting

Episode 58: Intermittent Fasting

Update: 2018-12-23
Share

Description

Fasting for spiritual purposes is still widely practiced and has remained an integral part in every religion. Throughout history, all of the major spiritual teachers shared a common belief in that fasting offers the physical body a dynamic power of healing.  From the health perspective, it is cleansing and offering the body to rest. Fasting plainly means going for a period of time without food and in this episode, Ash and Jazz shared their personal experiences on intermittent fasting. They also share their perspectives about breakfast and a word or two on hydration.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Episode 58: Intermittent Fasting

Episode 58: Intermittent Fasting

Soul Gab With Ash and Jazz