In this episode I share some things that can trip you up on your whole food plant based journey and I have a few tips to help. Make sure to hop on the website and sign up for our email list and get a Free Batch Your Bases mini ebook.

Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

Thanks for listening (and watching)!

And remember Don't be screwed by Food...Eat Whole Food Plant Based

See ya next week!

Blessings,

Cheri

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S P O T I F Y: https://open.spotify.com/show/7pe5Y735ZsRDpVUKdPgGdK

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http://www.theforkfix.com/