DiscoverDon't Sleep On YourselfEpisode 6|Stuart Wade on Martial Arts, Mental Health, Hypnosis and Sports Performance
Episode 6|Stuart Wade on Martial Arts, Mental Health, Hypnosis and Sports Performance

Episode 6|Stuart Wade on Martial Arts, Mental Health, Hypnosis and Sports Performance

Update: 2021-11-26
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In this episode, we are with United Kingdom's own Stuart Wade. 4x World Champion in taekwondo and kickboxing and UK Martial Arts Hall of Fame(2014).  We go through hypnosis for sports optimization, ins and outs of martial arts, and how to take care of mental health.
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Episode 6|Stuart Wade on Martial Arts, Mental Health, Hypnosis and Sports Performance

Episode 6|Stuart Wade on Martial Arts, Mental Health, Hypnosis and Sports Performance

Lawrence Ramothata