Episode 6 - Day 6 - Control your Social Media, don't let Social Media control YOU!

Update: 2021-05-15

Description

You have no idea just how much social media affects our mental health for many reasons but some you will most definitely recognise. It can be a cruel world online so know when to pull away from anything that serves you no purpose or brings anything but happiness. Control your social media don't let social media control you!

Comments

In Channel

Rissa is back strong af ain't going nowhere...

2023-06-2509:14

Riss is back stronger than ever

2022-08-1915:09

Empowerment, productivity, positivity, self love, peace & happiness is all you need!

2022-07-1412:08

The sweet escape - Shit really happens but it can also set you free.

2022-05-1115:08

Coach Riss - It's official I'm a coach!

2022-03-1215:03

Healing, self development & Growth

2021-08-0832:45

Episode 6 - Day 6 - Control your Social Media, don't let Social Media control YOU!

2021-05-1527:36

Episode 5 - Day 5 - Environment - Mental Health Awareness Week

2021-05-1326:11

Episode 4 - Day 4 - RELAPSES, own your shit & get back on that saddle!

2021-05-1324:53

You are now Listening to the REAL, real, Life, Love, Sex And All In Between (Trailer)

2021-05-1200:32

Episode 3 - Day 3 Commitment to change! GTA HEALTH BAR method.

2021-05-1227:44

Episode 2 - Day 2 SEEK HELP! It's OK not to be OK... BUT you're going to be OK!

2021-05-1026:11

Mental Health Awareness week! Episode 1 - Day 1

2021-05-0931:36

Zulu Bum, home made waist trainers and ditching bad habits as we ease out of lockdown.

2021-04-1509:44

00:00

Episode 6 - Day 6 - Control your Social Media, don't let Social Media control YOU!

#box-pro-ellipsis-176438871529040{-webkit-line-clamp:2;}Episode 6 - Day 6 - Control your Social Media, don't let Social Media control YOU!

Episode 6 - Day 6 - Control your Social Media, don't let Social Media control YOU!

Rissa's real rants

Episode 6 - Day 6 - Control your Social Media, don't let Social Media control YOU!