DiscoverThe Nutrition Expedition PodcastEpisode #60 How to go from a diet to a lifestyle
Episode #60 How to go from a diet to a lifestyle

Episode #60 How to go from a diet to a lifestyle

Update: 2021-02-15
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Description

In today's episode, Mateo and Lachie speak about their previous diets and their relationship with food to this present day. Also three key takeaways makes a return along with questions sent in by followers. 


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Find us:  


Instagram: @thenutritionexpedition  


Email: nutritionexpeditionpodcast@gmail.com 


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Suicide and eating disorder support:  13 11 14


lifeline  https://butterfly.org.au

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Episode #60 How to go from a diet to a lifestyle

Episode #60 How to go from a diet to a lifestyle

Lachie&Mateo