This week, we have a very special show: a roundtable on the topic of heart health and running. With help from our experts, we try to address how good/bad running is for your heart and try to make sense of the headlines that say, “Too much running will kill you!” (:40)

This episode of the Runner's World Show is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athlete at www.BrooksAthlete.com/rw.

Further Reading: The Runner's Heart

Episode Credits:

Host: Christine Fennessy

Producers: Sylvia Ryerson and Christine Fennessy

Special thanks to Dr. Jordan Metzl for leading our roundtable discussion.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

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