DiscoverBrand New Little PeopleEpisode 66: There’s no shame in cot settling
Episode 66: There’s no shame in cot settling

Episode 66: There’s no shame in cot settling

Update: 2024-09-09
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There are plenty of people who will try to convince you that the only right way to settle your baby for sleep, is their way. They often describe cot settling as being harmful for babies, and when they try to use research papers to back up their opinions, they cite papers that don’t even examine sleep (or infants!) or papers that are purely theoretical and which don’t report on data from families. It creates an unnecessary minefield for parents and leads to feelings of shame and exhaustion.


Tune in to hear why Dr Fallon & Dr Laura (PhDs) are pro parent choice, believing that families are best placed to make their own decisions about how to settle their baby for sleep, and learn why there is no shame in cot settling.


Parent questions are answered including:



  • How do I navigate the change from 2 naps to just 1 nap for my toddler?

  • Will cosleeping during travel make it harder for my baby to sleep in their cot once I get home?

  • Why did my baby have a random tricky night in amongst other great nights?

  • Is it ok if my baby snoozes during day time feeds?

  • My baby’s sleep requirement has been gradually declining – when will it plateau?


❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8
❤️ Listen on Spotify https://loom.ly/ZuBk3N0
🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs


✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ 


✅ For FREE help with toddler sleep, join the Toddler Sleep Mini Series: https://sombelle.infantsleep.com.au/toddler-sleep-mini-series 


✅ For FREE help with baby sleep, download our ebook: https://sombelle.infantsleep.com.au/opt-in-1


❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/

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Episode 66: There’s no shame in cot settling

Episode 66: There’s no shame in cot settling

Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners)