DiscoverThe Unjaded PodcastEpisode 6: Body Image | The Unjaded Podcast
Episode 6: Body Image | The Unjaded Podcast

Episode 6: Body Image | The Unjaded Podcast

Update: 2021-04-30
Share

Description

This week we are talking about body image, learning to accept and embrace yourself. The media can be very damaging to our self-esteem and confidence. We’ve both struggled with body insecurities but ultimately are learning to adore and appreciate our bodies. Loving yourself is challenging, we can be so harsh on ourselves, but keep working towards it and remember to love yourself the way you love others
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 6: Body Image | The Unjaded Podcast

Episode 6: Body Image | The Unjaded Podcast

__Unjaded__