Episode 23: How To Love Yourself (Especially The Bits You Don't Like)

Episode 22: My Journey with Minimalism & Other Thoughts

Episode 21: Your Opinions are Hindering Your Growth

Episode 20: Do More of What You Want & Create the Life You Want to Live

Episode 19: I Quit Social Media & This Is What Happened.

Episode 18 - Making Friends with Fear in 2021

Episode 17: Resilience - What it is, and how you can increase your resilience in every day life.

Episode 16: You Need to Take a Break - Making Space for Rest in the Hustle Culture

Episode 15: Exposing Female Beauty Standards - Assumptions, Stereotypes, & Experiences [Part 2 of 2]

Episode 14: Exposing Female Beauty Standards - Capitalism, The Male Gaze, & Power [Part 1 of 2]

Episode 13: Gut Feelings, Leaning Into Discomfort, & Breaking Your Comfort Zone

Episode 12: We all know about toxic positivity, but what about toxic gratitude?

Episode 11: FOMO, the art of not comparing your life to everyone else's, & other things I learnt in my 20s...

Episode 10: Gender Expectations, Lockdown Learnings, Living with Intention, & What Happens Next...

Episode 9: Learning to Love Yourself, Honouring Your Desires, & Why Self-Love is Integral for a Life Well Lived

Episode 8: Tell Your Story

Episode 7: Black Lives Matter - Listening & Learning in the Face of Injustice

Episode 6: You Are Enough/Your Default Is Love

Episode 5: People Pleasing, Vulnerability, Authenticity, & Support Systems.

Episode 4: Success, Overcoming Discouragement, and How to Keep Going